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Spices and Herbs

Turmeric Curcumin for Autoimmune Disease: Preventative Benefits & Uses

Turmeric curcumin, a powerful anti-inflammatory, shows promise in managing autoimmune conditions like rheumatoid arthritis, psoriasis, and multiple sclerosis. Learn more in our blog post...

Olive Leaf Extract: Optimize Gut Health, Reduce Inflammation and Enhance Microbiome Balance

Olive leaf extract's antifungal and antimicrobial properties make it an invaluable tool for digestive health. Its support for gut microbiome and anti-inflammatory effects further solidify its...

Oregano Oil for IBD, IBS, Inflammation & Dysbiosis: Functional Medicine Antimicrobial and Antifungal

Oregano oil is a natural remedy with antimicrobial and anti-inflammatory properties, making it ideal for IBD, IBS, and inflammation. Its active ingredient, carvacrol, may fight pathogens effectively...

Garlic Oil Supplements for Gut Microbiome & Autoimmune Disorders: Functional Medicine Approach

Garlic oil supplements may improve gut health and support the management of autoimmune disorders. Allicin, a compound in garlic, has anti-inflammatory and immune-regulating properties. Incorporating...

Cat’s Claw: Functional Medicine Herb for Ulcerative Colitis, Leaky Gut, Autoimmune Disorders & Dysbiosis

Cat's claw, a traditional herb from the Amazon rainforest, may offer relief for digestive issues like ulcerative colitis and leaky gut. With its anti-inflammatory properties and immune-modulating...

Cinnamon Anti-Inflammatory Supplements: Glucose Regulation, Gut Health, IBS Management & Autoimmune Disorders

Cinnamon is a potent anti-inflammatory that can help regulate blood sugar, aid gut health, and manage autoimmune disorders. Learn more in our latest post...

Gymnema Sylvestre: The Functional Herb That Supports Modern Glucose and Gut Health Goals

Gymnema Sylvestre, known as the 'sugar destroyer,' has been used for centuries to manage sugar cravings and levels. Its potential to support glucose and gut health goals, especially in modern times...

Berberine Supplement: Anti-Fungal and Anti-Microbial Benefits for Glucose Spikes & Gut Microbiota

When it comes to managing blood sugar and gut health, nature has provided us with some potent tools. One of these is berberine, a compound known for its anti-fungal and anti-microbial properties. It...

Anti-Inflammatory Turmeric Recipes: Curcumin’s Role in Health & Gut Wellness

Discover the golden secrets of turmeric and its powerhouse compound, curcumin. With its anti-inflammatory and antioxidant properties, turmeric has the potential to promote gut health and overall...

Cinnamon and Cloves: Harnessing the Power of Anti-Inflammatory Herbs

Imagine a world where relief from the aches and pains of inflammation is just a sprinkle away. That's the world of cinnamon and cloves. These spices work by targeting inflammation at the source. They...