Eirik Fure Stensrud

Garlic oil supplements may improve gut health and support the management of autoimmune disorders. Allicin, a compound in garlic, has anti-inflammatory and immune-regulating properties. Incorporating garlic oil into your diet can be simple, and it is often used as a part of a Functional Medicine gut reset protocol to eliminate unbeneficial funghi and bacteria ultimately aiming to restore gut microbiome health.

Cat’s claw, a traditional herb from the Amazon rainforest, may offer relief for digestive issues like ulcerative colitis and leaky gut. With its anti-inflammatory properties and immune-modulating effects, it’s also promising for autoimmune disorders. However, caution and guidance from a healthcare provider are crucial when using this functional herb.

Cinnamon is a potent anti-inflammatory that can help regulate blood sugar, aid gut health, and manage autoimmune disorders.

Learn more in our latest post.

Discover almonds: packed with nutrients that can help reduce inflammation markers, beneficial for digestive health conditions and autoimmune diseases.

Learn more in our blog post.

Discover benefits of omega-3 fatty acids in stabilizing blood sugar, reducing inflammation, and managing autoimmune disorders. Learn how to easily incorporate omega-3s into your diet and join our supportive functional health community for additional resources.

Discover cultured coconut yogurt – a dairy-free, probiotic-rich delight that’s ideal for gut health. Packed with nutrients and beneficial for digestion, immunity, and inflammation, it’s a tasty treat with a multitude of health benefits.

Kimchi isn’t just a staple in Korean cuisine; it’s a powerhouse of nutrients. The fermentation process turns simple ingredients into a superfood, packed with probiotics. Incorporating kimchi into your diet can enhance gut health and boost your immune system.