{"id":9114,"date":"2026-01-19T12:30:52","date_gmt":"2026-01-19T11:30:52","guid":{"rendered":"https:\/\/agriris.com\/?p=9114"},"modified":"2026-04-17T15:21:49","modified_gmt":"2026-04-17T13:21:49","slug":"slik-bruker-du-autosprout-en-komplett-steg-for-steg-guide","status":"publish","type":"post","link":"https:\/\/agriris.com\/no\/2026\/01\/19\/how-to-use-autosprout-a-complete-step-by-step-guide\/","title":{"rendered":"Slik bruker du AutoSprout: En komplett steg-for-steg-guide"},"content":{"rendered":"<p class=\"wp-block-paragraph\">AutoSprout er designet for \u00e5 gj\u00f8re spiring enkelt, rent og konsekvent.<br>N\u00e5r du forst\u00e5r den grunnleggende arbeidsflyten, blir prosessen nesten uanstrengt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I denne guiden veileder vi deg gjennom <strong>hvert trinn i AutoSprout-prosessen<\/strong>, fra fr\u00f8forberedelse til oppstart av programmet. Hvert trinn er paret med en kort instruksjonsvideo, slik at du kan begge <strong>lese og se<\/strong> etter hvert som du g\u00e5r.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Steg 1: Forbered fr\u00f8ene (bl\u00f8tlegging)<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/8EB-UYhySLo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=nb-NO&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f8r spiringen begynner, m\u00e5 fr\u00f8ene hydreres skikkelig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forskjellige fr\u00f8 absorberer vann i ulik takt, men som en generell regel, de fleste <a href=\"https:\/\/agriris.com\/2023\/12\/18\/best-organic-sprouting-seeds-shopping-guide-top-sources-in-europe\/\" title=\"Beste \u00f8kologiske spiringsfr\u00f8: Kj\u00f8psguide og toppkilder i Europa\" data-wpil-monitor-id=\"2932\">spirer fr\u00f8<\/a> b\u00f8r ligge i bl\u00f8t i <strong>8\u201312 timer i kaldt vann<\/strong>. Dette aktiverer fr\u00f8et, setter i gang spiringen og sikrer jevn vekst n\u00e5r det er plassert i <a class=\"wpil_keyword_link\" href=\"https:\/\/agriris.com\/no\/produkt\/autosprout\/\" title=\"AutoSprout\u24b9\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"2930\">AutoSprout<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For dette eksemplet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mindre fr\u00f8 som <strong>lusern<\/strong> krever mindre volum<\/li>\n\n\n\n<li>St\u00f8rre fr\u00f8 som <strong>gr\u00f8nne linser<\/strong> trenger mer volum p\u00e5 grunn av st\u00f8rrelsen deres<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Etter bl\u00f8tlegging skal fr\u00f8ene se fyldige og hydrerte ut, ikke oppl\u00f8ste eller mosete. N\u00e5r de er bl\u00f8tlagt, er de klare til \u00e5 legges p\u00e5 brettene.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Steg 2: Velg riktig brett og sil<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/3EggrVoxyy4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=nb-NO&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a class=\"wpil_keyword_link\" href=\"https:\/\/agriris.com\/no\/produktstikkord\/autosprout\/\" title=\"autosprout\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"5836\">AutoSprout<\/a> bruker <strong>tre forskjellige mesh-alternativer<\/strong>, designet for \u00e5 h\u00e5ndtere forskjellige fr\u00f8st\u00f8rrelser og rotstrukturer.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Stor maske<\/strong><br>Best for st\u00f8rre fr\u00f8 som mungb\u00f8nner, linser og erter.<\/li>\n\n\n\n<li><strong>Middels maskevidde<\/strong><br>Ideell for fr\u00f8 som lucerne og kl\u00f8ver.<\/li>\n\n\n\n<li><strong>Finmasket overlegg<\/strong><br>Brukes opp\u00e5 et annet brett for fr\u00f8 som brokkoli som utvikler fine rotb\u00f8rster.<br>Dette hindrer r\u00f8tter i \u00e5 trenge igjennom brettet, noe som gj\u00f8r innh\u00f8stingen mye enklere.<br>Det fine nettet er ogs\u00e5 nyttig for <strong>gelatin\u00f8se fr\u00f8<\/strong>, som ellers kan feste seg til brettoverflaten.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c5 velge riktig nett forbedrer luftstr\u00f8mmen, forhindrer at r\u00f8ttene floker seg sammen, og forenkler rengj\u00f8ring og h\u00f8sting.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Steg 3: Fyll vanntanken og sl\u00e5 p\u00e5 str\u00f8mmen<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/VfFlwQrlQuU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=nb-NO&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r brettene er klare, er neste steg \u00e5 klargj\u00f8re selve AutoSprout-enheten.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00c5pne det bakre vannkammeret<\/li>\n\n\n\n<li>Fyll med <strong>rent, friskt vann<\/strong> opp til overflytingslinjen\n<ul class=\"wp-block-list\">\n<li>Kapasitet <strong>4,5 liter \/ 1 gallon<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Lukk kammeret og plasser enheten tilbake p\u00e5 en flat overflate<\/li>\n\n\n\n<li>Koble til str\u00f8madapteren<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r enheten sl\u00e5s p\u00e5, vil kontrollpanelet lyse opp, noe som bekrefter at AutoSprout er klar til bruk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Steg 4: Spre fr\u00f8ene og last brettene<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/hTD15VD-JA8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=nb-NO&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jevn fr\u00f8fordeling er avgj\u00f8rende for jevn vekst.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fordel st\u00f8rre fr\u00f8 (som mungb\u00f8nner) forsiktig p\u00e5 <strong>stor mask<\/strong><\/li>\n\n\n\n<li>Spre mindre fr\u00f8 (som alfalfa) p\u00e5 <strong>mellomnett<\/strong><\/li>\n\n\n\n<li>Bruk fingertuppene og unng\u00e5 klumper<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neste:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>For \u00e5 sette inn den nederste skuffen, l\u00f8ft <strong>en<\/strong> skinne inni AutoSprout litt. Vipp brettet litt mens du setter det inn.<\/li>\n\n\n\n<li>Sett det andre brettet opp\u00e5<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Brettene er n\u00e5 korrekt plassert og klare for spireprosessen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Trinn 5: Still inn programmet og start spiringen<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/q_4X7f8X7dw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=nb-NO&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5 er det p\u00e5 tide \u00e5 la AutoSprout gj\u00f8re jobben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For <a href=\"https:\/\/agriris.com\/2024\/02\/16\/best-automatic-sprouter-grow-alfalfa-lentil-mung-bean-sprouts-with-autosprout\/\" title=\"Beste automatiske spiremaskin: Dyrk alfalfa, linser og mungb\u00f8nnespirer med AutoSprout\" data-wpil-monitor-id=\"2934\">alfalfa og mungb\u00f8nner<\/a>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Spiretider:<\/strong> om <strong>5 dager<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Hvordan sette programmet:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Trykk p\u00e5 <strong>Tid<\/strong> knapp<\/li>\n\n\n\n<li>Bruk +\/- for \u00e5 velge <strong>5 dager<\/strong><\/li>\n\n\n\n<li>Trykk p\u00e5 \"Tid\" igjen for \u00e5 bekrefte<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Sett lyset:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Trykk p\u00e5 <strong>Lys<\/strong> knapp<\/li>\n\n\n\n<li>Velg dag <strong>5<\/strong>\n<ul class=\"wp-block-list\">\n<li>Dette betyr at lyset vil sl\u00e5s p\u00e5 den siste dagen for gr\u00f8nnfarging<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Trykk p\u00e5 Lys igjen for \u00e5 bekrefte<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Til slutt, trykk <strong>Spill<\/strong> for \u00e5 starte programmet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sett p\u00e5 lokket, s\u00e5 vil AutoSprout n\u00e5 h\u00e5ndtere vanning og lyssykluser automatisk. Spirene dine vil v\u00e6re klare til h\u00f8sting om omtrent fem dager.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Trinn 6: Andre funksjoner \u2013 Manuell lysstyring og programtilbakestilling<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/ndeTwagwIzw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=nb-NO&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">AutoSprout inkluderer ogs\u00e5 noen f\u00e5<strong> funksjoner<\/strong> som gir deg mer kontroll under en aktiv spirende syklus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Manuell overstyring av lys (tidlig gr\u00f8ntlys)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Noen ganger din <a href=\"https:\/\/agriris.com\/2024\/01\/10\/adzuki-bean-sprouts-growing-and-eating-for-health-benefits\/\" title=\"Adzukib\u00f8nnespirer: Dyrking og spising for helsefordeler\" data-wpil-monitor-id=\"2936\">spirer gror<\/a> raskere enn forventet.<br>Hvis du sjekker dem etter <strong>3\u20134 dager<\/strong> og de ser allerede bra ut, men trenger mer <strong>gr\u00f8nnhet og frisk smak<\/strong>, du trenger ikke \u00e5 stoppe programmet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du kan <strong>manuelt overstyre lysinnstillingene<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Trykk og <strong>hold inne Lys-knappen<\/strong><\/li>\n\n\n\n<li>Etter \u00e5 ha holdt den inne i flere sekunder, vil skjermen endre seg<\/li>\n\n\n\n<li>Dette betyr at lyset vil starte <strong>\u00f8yeblikkelig<\/strong> og l\u00f8pe for en <strong>11-timers syklus<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Denne funksjonen er nyttig hvis du vil:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>tidligere gr\u00f8nnere<\/li>\n\n\n\n<li>en friskere smak<\/li>\n\n\n\n<li>mer kontroll uten \u00e5 avbryte vanningssyklusene<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Selve spireprogrammet fortsetter \u00e5 kj\u00f8re som normalt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Skru p\u00e5 lyset igjen<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du holder <strong>Trykk p\u00e5 lysknappen en gang til<\/strong>, vil skjermen vise <strong>0<\/strong>.<br>Dette betyr <strong>ingenting lys vil fungere i det hele tatt<\/strong>, selv om spiringsprogrammet fortsatt er aktivt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u26a0\ufe0f Viktig merknad:<br><\/strong>Dersom dette skjer ved en feiltakelse, vil spirene dine fortsette \u00e5 spire <strong>uten lys<\/strong>, noe som kanskje ikke er det du \u00f8nsker.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Du kan fortsatt sjekke:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>gjenv\u00e6rende spireperiode (for eksempel: 4 dager, 23 timer igjen)<\/li>\n\n\n\n<li>men ingen lys vil bli planlagt<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Tilbakestilling av programmet hvis du gj\u00f8r en feil<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du ved et uhell overstyrer lysinnstillingene feil, er l\u00f8sningen enkel:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Hold inne Play \/ Pause-knappen<\/strong><\/li>\n\n\n\n<li>Programmet vil tilbakestilles (displayet vender tilbake til 0.00)<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Du er n\u00e5 tilbake til utgangspunktet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Herfra kan du:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>tilbakestill gjenv\u00e6rende spiringstid<\/li>\n\n\n\n<li>tilbakestill n\u00e5r lyset skal sl\u00e5s p\u00e5 (for eksempel, siste dag)<\/li>\n\n\n\n<li>trykk Spill for \u00e5 starte syklusen p\u00e5 nytt<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">AutoSprout vil umiddelbart starte en vanningssyklus og fortsette som normalt.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Hva skjer videre?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r programmet er ferdig:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00f8st spirene dine<\/li>\n\n\n\n<li>Rengj\u00f8r brettene grundig f\u00f8r neste parti<\/li>\n\n\n\n<li>Fyll p\u00e5 vanntanken hvis du starter en ny syklus<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Med riktig rengj\u00f8ring og korrekt oppsett leverer AutoSprout jevnt, h\u00f8ykvalitets spirer batch etter batch.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Sammendrag: AutoSprout-arbeidsflyten<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Bl\u00f8tlegg fr\u00f8 (8\u201312 timer)<\/li>\n\n\n\n<li>Velg riktig brett og netting<\/li>\n\n\n\n<li>Fyll vanntanken og skru p\u00e5 str\u00f8mmen<\/li>\n\n\n\n<li>S\u00e5 fr\u00f8 og last brett<\/li>\n\n\n\n<li>Still inn program og trykk Spill<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Det var det. Ingen daglig skylling. Ingen gjetting. Bare p\u00e5litelig spirning.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dette blogginnlegget viser steg-for-steg-prosessen fra fr\u00f8preparering til programmering av AutoSprout. Sentrale steg inkluderer bl\u00f8tlegging av fr\u00f8, valg av egnede nettingbrett, fylling av vanntanken, jevn fordeling av fr\u00f8 og bruk av automatiserte lys- og vanningssykluser. Systemet sikrer jevn, h\u00f8ykvalitets spirer med minimal innsats.<\/p>","protected":false},"author":237397815,"featured_media":6404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"Discover how to effortlessly grow sprouts with AutoSprout. Follow our step-by-step guide to achieve clean and consistent growth!","jetpack_seo_html_title":"Mastering AutoSprout: Your Step-by-Step Sprouting Guide","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1466],"tags":[1479],"class_list":["post-9114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sprouting","tag-autosprout"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/agriris.com\/wp-content\/uploads\/2025\/01\/openart-image_9M9D6guY_1765795078391_raw.jpg?fit=1024%2C768&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/pfchOq-2n0","jetpack-related-posts":[{"id":2735,"url":"https:\/\/agriris.com\/no\/2024\/02\/16\/best-automatic-sprouter-grow-alfalfa-lentil-mung-bean-sprouts-with-autosprout\/","url_meta":{"origin":9114,"position":0},"title":"Beste automatiske spiremaskin: Dyrk alfalfa, linser og mungb\u00f8nnespirer med AutoSprout","author":"Eirik Fure Stensrud","date":"februar 16, 2024","format":false,"excerpt":"Forbedre helsen din med AutoSprout \u2013 den ultimate automatiske spiremaskinen for ferske alfalfa-, linse- og mungb\u00f8nnespirer. 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