Blog — gluten

Gluten and Gut Health: How Gluten Sensitivity Affects Your Digestion Do you experience digestive issues such as bloating, gas, or diarrhea after consuming gluten? You may be one of the many individuals who suffer from gluten sensitivity. In this blog post, we will discuss what gluten is, how it affects your gut health, and what you can do about it. Gluten is a protein found in wheat, barley, and rye that can cause an immune response in some individuals. This immune response can damage the lining of the gut, leading to inflammation and digestive issues. Recent research suggests that gluten...